NewB Boot Camp / Build your Base
- Our goal is to build beginners up to run a 5k
- 10 Week Program
- Certified Running Coaches
- 3 Weekly Runs led by Coaches
- Runwell Tech Shirt
- Stretching Instructions provided after each run
- Training Schedule - sample schedule
- Water & Gatorade provided for all runs
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Monthly Membership

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Full & Half Marathon Training
- Full and Half Marathon Training
- Runners able to run 30 minutes or more
- 20 Week Program
- Certified Running Coaches
- 3 Weekly Runs led by Coaches
- Runwell Tech Shirt
- Training Schedule - sample schedule
- Water & Gatorade provided for all runs
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Runwell Events
- A Big "Thank You" to Coach Chris Phelan for your knowledge and inspiration! You Rock!
- Newbie Bootcamp Starts 7.25.2009
- Build Your Base Series Starts 7.25.2009
- Full / Half Marathon Training Starts 7.25.2009
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